Hope all is well, getting well or at least less cruddy! I’m just posting this to remind those demylinized group members to eat your fishies!
I have dove down a lot of rabbit holes to get me to where i am today. Diet holes, exercise holes, mental health holes (darn things won’t go away) and self improvement holes. Holes that led to dead ends, dragons and rooms full of gold (metaphorical). Each hole, be it gains or losses, helped me find what i needed. Fish. Well to put it in a more fun, lighthearted and silly way, i needed to become a baby shark. The less fun, more clinical way, Get your O-MEGA 3s. When you learn about Myelin and how it is formed, what is comprised of, what it does and how to get more, you will too eat fishies! Nom Nom Nom. Or, you know, take a pill. Best part is, even if you do not believe me, what’s the worst that could happen? My doctor never told me to eat fish. Actually nobody told me to and half of my family loathes the smell of that stuff. But i have been taking 1000 mg of that stuff (at least) a day in pill form.
Please note i do not want anyone to do what i have done in the name of science… because my doctor would have killed me, and most can’t do it without a ton of patience and discipline. Like my diet… which my big fat Italian family think is the same as starving myself…you know, because eating and not eating at all are the same thing. Anywho, ask your Doc if you are unsure.
Do you eat fishies?
Do you take O-MEGA 3 pills?
Lets all have a chat about getting that silly stuff back, called Myelin.
Believe me, i tried cookies and lasagna…